About Me
Discover the story, expertise, and passion behind my approach to mental well-being.
As an accredited CBT psychotherapist and chartered psychologist, with ten years’ experience in inpatient settings at the Royal Cornhill Hospital (Aberdeen) I have substantial experience in working with individual adolescents and adults.
I am currently continuing my professional development by undertaking Stage 2 training in Health Psychology to gain the qualification to become a certified Health Psychologist.
Since 2011 I have collaborated as an Assistant Psychologist, CBT Psychotherapist and trainee Health Psychologist with the Psychological Help & Counselling and Pedagogy Services at a local North-East Scotland charity.
Accredited with:
My expertise focuses on anxiety disorders, healthy behaviour change, wellbeing promotion, and supporting those who live with a long-term illness. In addition, I am particularly interested in supporting people with their psychosexual health.
Types of difficulties I can help with include:
⦁ Abuse – emotional, physical, sexual
⦁ Depression
⦁ Health Anxiety
⦁ Hearing voices and Visions
⦁ Irritable Bowel Syndrome (IBS)
⦁ LGBTQ+ individuals struggling with psychological issues
⦁ Mood swings
⦁ Men’s Issues
⦁ Obsessive-Compulsive Disorder
⦁ Panic attacks
⦁ PTSD and trauma-related therapeutic work
⦁ Self-confidence
⦁ Self-esteem
⦁ Sleep issues
⦁ Smoking cessation
⦁ Social Anxiety Disorder
⦁ Specific phobias (fear of medical settings and procedures, objects, animals)
⦁ Stress management
⦁ Weight management
Still not convinced?
Find out how Cognitive Behavioural Therapy (CBT) can help with your personal challenges.
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