My services
Explore all treatment options I can offer your wellbeing.
I believe that having a good therapeutic relationship with your therapist is a key in collaborative work in therapy.
Therefore I offer a free 15 minutes appointment to introduce myself and for you to see, whether I am the right therapist for you.
CBT Treatment Session
Free 15 minute Meet
Let's talk and see if I am the right choice for your needs. No strings attached!
50 minute sessions
Aligned with national guidelines of mental health.
48-hour free cancellation
Need to reschedule? No worries!
In the first session, we will start by discussion the problems you are currently facing.
A typical session takes 50 minutes and costs £70. As per national guidelines for psychotherapy, it is recommended to be on a weekly basis unless your work commitments or other life situations may prevent you from attending a session on a weekly basis.
The number of sessions will be negotiated with you at the beginning of your CBT journey.
Mode of delivery
I offer online sessions via secured software which meets the GDPR and HIPPA regulations and protects your data.
I also offer a face-to-face appointments in the Alpha Hospital Group in Aberdeen.
Payments for self-funded
I kindly ask for payments to be made in advance, and I do require a 48-hour notice for cancellations to avoid a session charge. This is because we put a lot of time and care into preparing for each session, and we want to ensure we can address your problem effectively. Because your health matters and is important to me, and I appreciate your understanding
Insurance covered:
Aviva
AXA Health
Bupa
Vitality
Still not decided?
See for yourself how Cognitive Behavioural Therapy (CBT) helps you walk towards brighter future.
© myTherapies 2025